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ADHD and Reading: How I Built a Reading Habit (And You Can Too)
Read More: ADHD and Reading: How I Built a Reading Habit (And You Can Too)Reading with ADHD can be frustrating. After years of struggling, I finally developed a reading habit, which has become one of my most chill pastimes. In this post, I share how I finally made it a habit that stuck. I also share some tips to help you build the habit so it no longer feels…
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The First Step to Great Leadership
Read More: The First Step to Great LeadershipWhen I think of great leaders my mind tends to focus on a specific set of traits: integrity, the ability to take action, fairness, focus etc. There are many published books on the topic that will no doubt focus on these and similar traits but in my experience, great leadership is much more nuanced and…
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2024: The Year I Learn to Celebrate Failure
Read More: 2024: The Year I Learn to Celebrate FailureA lesson on why embracing failure is a rewarding feeling.
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Finding Jesus: My First Step In a Journey to Find Life’s Meaning
Read More: Finding Jesus: My First Step In a Journey to Find Life’s MeaningThis past year, at 36, I came to the decision that it was unfair of me to deny the existence of God without reason. I felt I had to seek a relationship with Jesus for any conclusions to be drawn and I want to take a few minutes to share my experience. My need for…
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Courage
Read More: CourageWhat am I most proud of in my life… I have been sitting here thinking about this question for 20 minutes now. I’ve come to the conclusion that at this moment I’m not particularly proud of anything, and that’s okay with me. I know that this darkness isn’t perpetual. In fact, the act of taking…
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3 Tips to Crush Your Procrastination Habit
Read More: 3 Tips to Crush Your Procrastination HabitI am a chronic procrastinator. There, I said it. It’s something that I have been ashamed of for the longest time. I got to the point where I would just right it off as laziness and thought it is just the way I am. Recently, while putting off writing two important research papers I came…
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Rise Sleep: The 3 Features that helped me Finally get a handle on my sleep hygiene
Read More: Rise Sleep: The 3 Features that helped me Finally get a handle on my sleep hygieneI have struggled with sleep for as long as I can remember. Recently I stumbled across the Rise Sleep app which has provided me with the tools that I desperately needed to get my sleep under control. Here is a list of the tools that were most impactful in my journey to correct my sleep:…
